One-on-one with Courtnay

Courtnay inspired me to want to be more accountable for my own self-development and with her guidance I gained a new perspective on how to achieve new goals and milestones in my life. Her energy and light is infectious and working with her was absolutely invaluable.
— Former Client, London

SpiritWell. Live Free.

A fusion of psychology, neuroscience, and wisdom tradition for a spiritually modern life. SpiritWell is your home for inspiration, education and coaching on all things spiritually healthy in this modern world.

Explore my method


Live your full potential

Find greater meaning and purpose in your life

Learn how to live your most fulfilled life


Learn more and sign up

Working with Courtnay opens up whatever is inside of you that needs attention, and with dynamic methods unearths clarity and wisdom from within. Her workshops and groups are transformative!
— Group Member, Rhode Island


Are you ready?