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One-on-one with Courtnay

Courtnay inspired me to want to be more accountable for my own self-development and with her guidance I gained a new perspective on how to achieve new goals and milestones in my life. Her energy and light is infectious and working with her was absolutely invaluable.
— Former Client, London

SpiritWell. Live Free.

A fusion of psychology, neuroscience, and wisdom tradition for a spiritually modern life. SpiritWell is your home for inspiration, education and coaching on all things spiritually healthy in this modern world.


Explore my method

BODY | BREATH | ENERGY | INTENTION

Live your full potential

Find greater meaning and purpose in your life

Learn how to live your most fulfilled life

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Working with Courtnay opens up whatever is inside of you that needs attention, and with dynamic methods unearths clarity and wisdom from within. Her workshops and groups are transformative!
— Group Member, Rhode Island
 

 

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