Are you ready toโ€ฆ

expand your consciousness,

manage your energy &

raise your vibration?

 
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Courtnay inspired me to want to be more accountable for my own self-development and with her guidance I gained a new perspective on how to achieve new goals and milestones in my life. Her energy and light is infectious and working with her was absolutely invaluable.
— Former Client, London

SpiritWell. Live Free.

A fusion of psychology, neuroscience, and wisdom tradition for a spiritually modern life. SpiritWell is your home for inspiration, education and coaching on all things spiritually healthy in this modern world.


Explore my method

BODY | BREATH | ENERGY | INTENTION

Live your full potential

Find greater meaning and purpose in your life

Learn how to live your most fulfilled life


Courtnay has a unique, razor-sharp gift that allows her to narrow in on the very thing that is blocking you from having the life that you want. She follows that by being the most encouraging and compassionate person in your life. You will never regret the day you started working with her!
— Former Client, Los Angeles
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Working with Courtnay opens up whatever is inside of you that needs attention, and with dynamic methods unearths clarity and wisdom from within. Her workshops and groups are transformative!
— Group Member, Rhode Island
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Are you SpiritWell?