Mind-Body Transformation + Leadership Center
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Mind-Body Healing Methods

  • Hypnosis

  • Yoga

  • Guided Imagery

  • Body Oriented Psychotherapy

  • Breathwork

  • EMDR

  • Mindfulness

  • Meditation

  • Coaching

  • Spirituality

  • Energy Work

    …and more.

SpiritWELL is your home for mind-body healing.

A space built with intention and love, SpiritWELL was founded by Courtnay Meletta, licensed holistic psychotherapist, yoga teacher, coach, and PhD(c) in mind-body medicine.

SpiritWELL is rooted in universal laws of energy, consciousness, and nature. Bridging philosophies and practices from ancient wisdom traditions, modern neuroscience, and many things in between, our goal is to help you achieve and experience transformation.

When working in sessions, groups, or workshops at SpiritWELL, you will use various mind-body methods to support living from your heart. These tools will help you rewire neural networks in the brain, uncover unconscious patterns of behavior, and ultimately heal the deepest layers of emotional wounds that have been keeping you from reaching the results you desire.

Together we explore connection, heart wisdom, and the idea that mystical experiences are not meant to be reserved for an elite group. When we get to fully experience how connected we are to the world, to nature, and our bodies, we change the way we live each moment.